Veganism is acknowledged as healthy and recommended by numerous expert organizations in the dietetic and medical fields

Most vegans I know don’t take any supplements at all, or at most a plant based multivitamin or B12. But even if we did take supplements, so what? The supplement industry is a multi-billion dollar industry, and the majority of its consumers are non-vegans. So why is it a problem for vegans to take supplements but ok for non-vegans to take them?

This is a very common sentiment I see from non-vegans. The world has conditioned us to believe that protein = animal flesh and their secretions.

The argument is that since vegans are against eating meat, why do we want our food to taste like meat.

Some non-vegans don’t like that plant based meat substitutes are referred to as “vegan meat” or “plant based meat.”

77% of global soy is fed to livestock for meat and dairy production. Just 7% of soy is used directly for human food products such as tofu, soy milk, edamame beans, and tempeh. The idea that human soy-based foods are driving animal crop deaths and deforestation is a common misconception.